Welcome!

topic posted Mon, April 5, 2004 - 1:54 PM by  Just Tracy
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I started this Tribe because all too often the foods that I love and crave are just NOT good for my health and I figured that I've probably got plenty of company out there, so...

What I hope is that we, as a Tribe, use this space to share recipes that are heart healthy, thigh slimming, and full of carefree and carb-conscious crunchy goodness! ;o)

I know that I've a handful of recipes that could even fool my Mom in all her 'butter loving, please pass the potatoes, here's a cookie for your boo-boo' motherly wonderfulness, and I'd be more than happy to share.

Practically any type of recipes that currently makes your mouth water could probably be converted into something that is not only tasty as all get out, but 'good for you' as well. Put your thinking caps on...

So, waddaya say? Share a recipe. Learn a recipe. Share a bad-into-good conversion recipe story ... We all might live longer, healthier lives for the effort.

Here's to your health
~Tracy
posted by:
Just Tracy
Tennessee
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